In my Shaklee 180 Vlog this month, I talk about the three things I have learned since using Shaklee 180 which include making better choices for myself when it comes to food, how important a support system is, and not limiting myself when it comes to being active!
Showing posts with label Shaklee180. Show all posts
Showing posts with label Shaklee180. Show all posts
Friday, May 31, 2013
Three things I've learned while using Shaklee 180 #ShakleeBlogger #Sponsored
I wrote this post as part of the Shaklee 180 Turnaround Blogger Program. Thank you Shaklee for providing me with Shaklee 180 products!
In my Shaklee 180 Vlog this month, I talk about the three things I have learned since using Shaklee 180 which include making better choices for myself when it comes to food, how important a support system is, and not limiting myself when it comes to being active!
In my Shaklee 180 Vlog this month, I talk about the three things I have learned since using Shaklee 180 which include making better choices for myself when it comes to food, how important a support system is, and not limiting myself when it comes to being active!
Thursday, May 30, 2013
Falling off my weight-loss wagon #ShakleeBlogger
I wrote this post as part of the Shaklee 180 Turnaround Blogger Program. Thank you Shaklee for providing me with Shaklee 180 products!
I'm not going to lie, I'm a little disappointed in myself this month. I haven't gained any weight (I actually lost a pound) but, I haven't been eating as well as I should have been. In my last Shaklee 180 vlog, I discussed that I wasn't getting enough calories in my diet. Once I got conformable eating more calories, I got a little too comfortable if you know what I mean. I went a little crazy and started eating things I wouldn't typically eat and wasn't keeping track of my calories. This month has also been full of barbeques and celebrations with a lot of opportunity for overeating.
With summer right around the corner, Like most, I will be attending plenty of barbeques! Instead of skipping the burgers totally, I will be holding the bun and cheese and topping with some of my favorite veggies. If chicken is an available option, I will probably be skipping the burger completely!
I'm not going to lie, I'm a little disappointed in myself this month. I haven't gained any weight (I actually lost a pound) but, I haven't been eating as well as I should have been. In my last Shaklee 180 vlog, I discussed that I wasn't getting enough calories in my diet. Once I got conformable eating more calories, I got a little too comfortable if you know what I mean. I went a little crazy and started eating things I wouldn't typically eat and wasn't keeping track of my calories. This month has also been full of barbeques and celebrations with a lot of opportunity for overeating.
With summer right around the corner, Like most, I will be attending plenty of barbeques! Instead of skipping the burgers totally, I will be holding the bun and cheese and topping with some of my favorite veggies. If chicken is an available option, I will probably be skipping the burger completely!
Thursday, May 2, 2013
Shaklee 180 Month 2 Vlog! #ShakleeBlogger
I wrote this post as part of the Shaklee 180 Turnaround Blogger Program. Thank you Shaklee for providing me with Shaklee 180 products!
As I mentioned in a previous post, I just finished my second month in my weight loss journey using Shaklee 180. In my video, I talk about my experience so far, how much I have lost, and how I felt that I wasn't getting enough calories. Check it out below!
As I mentioned in a previous post, I just finished my second month in my weight loss journey using Shaklee 180. In my video, I talk about my experience so far, how much I have lost, and how I felt that I wasn't getting enough calories. Check it out below!
How I'm staying motivated in my weight loss journey #ShakleeBlogger
I wrote this post as part of the Shaklee 180 Turnaround Blogger Program. Thank you Shaklee for providing me with Shaklee 180 products!
I just finished up my second month on the Shaklee 180 Turnaround program and happy to say that not only am I seeing results but I'm feeling great as well!
There are plenty of factors that have motivated my weight loss. For one, my daughter and family. I want to live a healthier lifestyle in hopes that I will live longer. I also want to set a good example for my daughter. We all know most children are very impressionable so by taking the lead by eating halthier and being active, I'm encouraging my little one to do the same. I know as E's parent, I have a huge influence on her and I want it to be a positive one!
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How I feel after a workout also motivates me! I always feel AMAZING after taking a fitness class or using my gym's equipment. Basically any activity that makes me sweat, makes me feel great! I'm always feeling confident and accomplished when leaving the gym or doing something as simple as a long walk in the park.
I just finished up my second month on the Shaklee 180 Turnaround program and happy to say that not only am I seeing results but I'm feeling great as well!
There are plenty of factors that have motivated my weight loss. For one, my daughter and family. I want to live a healthier lifestyle in hopes that I will live longer. I also want to set a good example for my daughter. We all know most children are very impressionable so by taking the lead by eating halthier and being active, I'm encouraging my little one to do the same. I know as E's parent, I have a huge influence on her and I want it to be a positive one!
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Sunday, March 31, 2013
My First Shaklee 180 Vlog! #ShakleeBlogger
I recently posted my first Shaklee 180 vlog on YouTube which also happens to be my first vlog ever! In it, I talk about what I've been eating and my eating habits before starting the program. You can see my video here:
Sunday, February 17, 2013
I'm a Shaklee 180 Blogger! #Shaklee180
You read that correctly, I'm a Shaklee 180 Blogger! While I was at the New York Toy Fair, I was checking my Twitter stream and saw the following tweet from a bloggy friend:
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